Last Longer in Bed

5 Ways to Help Him Last Longer in Bed

Some men don’t last long in bed. This cannot always be fun for us women. The fun lasts only a short time and when it really is very short, it doesn’t do much. If you want to extend your bed sessions, you can do this with the following tips:

How to last longer in bed

1. Take it easy

If you want your partner to last longer, let him start quieter. He does not go straight for the profit but builds it up quietly. When he feels that he should come already, you take a short break, or you slow down the pace a bit. Take your time and do it quietly when in a hurry.

2. Practice makes perfect

Don’t be discouraged if it doesn’t work out right away. Practice makes perfect and, on the other hand, your friend can ‘help himself’ in advance. When he has already come once, he will come to you less quickly. For most men it applies that they have to charge, and you can make good use of it.

3. Pelvic floor exercises

We women are familiar with this. Because when you do exercises for the pelvic floor you make sure that your orgasms are more powerful. And it turns out: men who do pelvic floor training can often postpone their orgasm longer. When you do this exercise together, sex will be great.

4. Use a condom

Men are often not too enthusiastic about condoms and that is because they feel less because of this. This can work well to prolong sex. They have less feeling and so the peak lasts longer. He may not be so enthusiastic about the idea in the beginning, but he would also like to have longer sex – so he does work.

5. Change position

Change positions more often and faster. In this way it doesn’t stay with a feeling for too long, it is interrupted by the alternation and it is almost as if you always start over a little. Tip: when you are on top of the man, you often postpone the orgasm the longest.

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