Running Mistakes to Avoid

8 Common Running Mistakes to Avoid

Error 3: Not enough variety

Running Mistakes to Avoid

Getting a routine in your sport is good, just like always running at the same time. But if you also run the same laps every time, then running quickly becomes boring and you see less good progress. Alternate your training and go to a nearby forest for example, have a lot of motivation and you train other muscles!

Leave a Comment

Your email address will not be published.