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    5 tips for whiter teeth

    A radiant white smile: who doesn’t want that? Treatments for whiter teeth can be quite expensive. But did you know it can be done differently? We have listed a few simple tips for you. # 1: banana The peel of a banana works wonders! You can rub the inside of a banana peel over your […] More

  • Bad advice that you get as a single girl
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    12 Bad advice that you get as a single girl

    “Have you met a lover?” Do you also hate that question? Friends and family often mean well, but talking about love can be pretty tiring, especially if they share their advice with you … Check now 12 bad advice you get as a single girl. # 1 Hey, you can start dating online! Uhm… no, […] More

  • tips if you are shy!
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    6x tips if you are shy!

    Perhaps you recognize that you don’t talk or dare to talk to everyone. Certainly with your crush, because then you slam shut … We have six tips to get rid of your embarrassment! Reverse If you are shy, you soon tend to talk little to others. But guess what: if you try to talk to […] More

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    13 questions about separation!

    Separation: every girl has it, and sometimes it can be quite annoying. Secretion is the fluid that your body makes to keep your vagina moist and clean. But how much is normal now? And what color should it be? Read on to get all your questions answered! 1. How much discharge is normal? This is […] More

  • Last Longer in Bed
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    5 frequently asked questions about porn

    Almost all teenagers sometimes watch porn, but we can imagine that you have a few questions about it. check here five frequently asked questions! # 1. is it strange that i watch porn? for boys, watching porn may be ‘tough’, many girls are a little ashamed of doing it. yet a swedish study showed that […] More

  • How to remove ingrown hair ?
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    These 7 types of food confuse our hormones

    Every woman wants her hormones to be in balance, because then we simply feel at our best. There are a number of types of food that can mess up our hormones. If you remove this diet from your diet, or eat less, you will feel much better. Non-organic food There are people who think organic […] More

  • Flat stomach
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    Everything you want to know about weight gain and hormones

    You are doing great sports and eating healthily, but losing weight is not an issue. In fact, you expected that you would finally lose weight and certainly not that your weight would stay the same or increase. Your hormones may get in the way of weight loss. Weight gain and hormones go hand in hand. […] More

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    Pumpkin pie – Sweet Pumpkin Pie

    A pumpkin pie is a typical American recipe in which a specific American spice mix is ​​used: ‘pumpkin spices’. A spice mix that looks suspiciously like our Old Dutch gingerbread spices. So I did not make a fuss and used my own homemade gingerbread spices . I have limited the use of sugar in this […] More

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    Flat belly-tip: pea-coriander soup

    Do you suffer from a bloated stomach and need some balance? Try this soup of green peas and moisturizing coriander. You need this 3 tbsp olive oil 1 onion, chopped 1 clove of garlic, crushed 1 green pepper, without seed list and sliced 1 kilo of peas from the freezer 30 g fresh coriander, chopped […] More

  • How do you know you love someone?
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    How do you know you love someone?

    Did you know that if you are really in love, you will become friendlier and more generous? You start to become a better person, not only to please the other, but also because it makes you happier. How often have you been in love with your life? Some people can say multiple times. However, most […] More

  • Natural Substitutes for Sugar
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    Natural Substitutes for Sugar

    To sweeten your food in a healthy way, you can try different alternatives to sugar. In addition to preventing health complications, you can get other benefits if you eat them in moderation. Despite its delicious taste, sugar can cause many diseases if you consume it in large quantities. These include obesity, heart disease and diabetes, […] More

  • weird things that happen during your period
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    7 weird things that happen during your period

    Do you sometimes behave differently during the period of your period? do you get binge eating or are you moodier? check now 7 weird things that happen during your period (and that you recognize). # 1 You have huge binge showers Thanks hormones, now you fancy chocolate, hamburgers, candy and chips! # 2 Your hair […] More

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