Jazmine Lexie

Women Tips is a resource where woman can learn how to be Skinny, Fitter and Trimmer On Healthy Living!

Kettlebell swing

Kettlebell swing: you need to know about this fantastic exercise

Sometimes you need a good workout and sometimes you need a fast workout. But what if you can actually use both? Then it’s best to choose exercises that train your entire body. The textbook example of such an exercise? The kettlebell swing! How to Do the Perfect Kettlebell Swing According to gym owner and CSCS …

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benefits of pets

8 x why growing up with pets is important! the benefits of pets

In addition to the fact that growing up with pets is super fun, pets also have a positive impact on your child’s upbringing. Dogs, cats, rabbits, guinea pigs, but even ladybugs and walking branches, just try to remember how much fascination you used to have as a child . There are a number of advantages …

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stopping social media

Why stopping social media is not such a crazy idea?

Social media are all nice and nice, but meanwhile extremely addictive. You can probably no longer imagine a life without your favorite apps, but the post-smartphone period was perhaps a lot more pleasant. What does a life without social media look like? You work faster and better If you are not distracted by vibrating cell …

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Avocado Beauty

Did you know that your avocado is also suitable as a beauty product?

Avocados are delicious. This fruit is delicious on toast, with a salad or as a guacamole. In addition to being tasty, avocados are also extremely healthy. They are rich in vitamins B, C, E and K, potassium, magnesium, copper, folic acid and iron. That is precisely why these delicacies can also be used for beauty …

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wake up at the same time every night?

What does it mean if you wake up at the same time every night?

You are super tired and only want one thing; to your bed! It is therefore not surprising that you fall asleep within one breath of breath. Still, you manage to wake up in the middle of the night. And this time around 2:45 am. How is this possible? Provided it happens occasionally, it’s not strange …

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scorpio man

3 Things to deal with if you are married to a scorpio man

If your partner was born at the end of October or the beginning of November, you probably have hooked up an intense and emotional person. The scorpio man is known for their gravity, they are quiet but very powerful. It can be a challenge to gain and maintain their confidence. Here are some tips on …

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relationship values

7 Green flags to go for this relationship – relationship values

So much is written about red flags in love. Listen carefully to your alarm bells before entering into a relationship! But what about the green flags ? If you can check these 7 dots, it might still be worthwhile to go all the way together. Relationship values #1 You can be authentic 
Everything about a …

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Losing weight after pregnancy

Losing weight after pregnancy – everything you want to know about it

Your body changes a lot during your pregnancy. Depending on your BMI you will probably gain between 5 and 20 pounds during your pregnancy. You automatically lose a large part of this weight during the first 9 months after the birth . If you want to speed up this process at some point, these are …

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watch a horror movie

6 bizarre things that happen to your body when you watch a horror movie

Whether you prefer a horror movie or a romcom , there are certain things that happen to your body when you watch a horror movie. And this one. 1. Your body is prepared to flee Watching a horror movie ensures that your body is in a fight-or-flight mode. The stress hormones in your brain automatically …

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