+20 Amazing Gifts for Mom You Can Buy on Amazon 2022 For any occasion
Gifts for Mom 2022
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Journaling is a great tool for dealing with anxiety
Journaling is a highly recommended stress management tool for many reasons. There have been numerous studies demonstrating the effectiveness of journaling for health, happiness and stress management. It is also not only a simple technique but also an enjoyable one. Journaling to Cope With Anxiety There are many ways to file a journal and some …
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5x moving tips to think about
5x moving tips. Moving, by definition, results in a stressful period. But you can ensure that you move to your new home as stress-free as possible. It is nice if your head is as empty as possible because you are sure that you have arranged everything correctly. How do you do that? With the 5 …
5 tips for whiter teeth
A radiant white smile: who doesn’t want that? Treatments for whiter teeth can be quite expensive. But did you know it can be done differently? We have listed a few simple tips for you. # 1: banana The peel of a banana works wonders! You can rub the inside of a banana peel over your …
12 Bad advice that you get as a single girl
“Have you met a lover?” Do you also hate that question? Friends and family often mean well, but talking about love can be pretty tiring, especially if they share their advice with you … Check now 12 bad advice you get as a single girl. # 1 Hey, you can start dating online! Uhm… no, …
6x tips if you are shy!
Perhaps you recognize that you don’t talk or dare to talk to everyone. Certainly with your crush, because then you slam shut … We have six tips to get rid of your embarrassment! Reverse If you are shy, you soon tend to talk little to others. But guess what: if you try to talk to …
Everything you want to know about weight gain and hormones
You are doing great sports and eating healthily, but losing weight is not an issue. In fact, you expected that you would finally lose weight and certainly not that your weight would stay the same or increase. Your hormones may get in the way of weight loss. Weight gain and hormones go hand in hand. …
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Pumpkin pie – Sweet Pumpkin Pie
A pumpkin pie is a typical American recipe in which a specific American spice mix is used: ‘pumpkin spices’. A spice mix that looks suspiciously like our Old Dutch gingerbread spices. So I did not make a fuss and used my own homemade gingerbread spices . I have limited the use of sugar in this …
Flat belly-tip: pea-coriander soup
Do you suffer from a bloated stomach and need some balance? Try this soup of green peas and moisturizing coriander. You need this 3 tbsp olive oil 1 onion, chopped 1 clove of garlic, crushed 1 green pepper, without seed list and sliced 1 kilo of peas from the freezer 30 g fresh coriander, chopped …
How do you know you love someone?
Did you know that if you are really in love, you will become friendlier and more generous? You start to become a better person, not only to please the other, but also because it makes you happier. How often have you been in love with your life? Some people can say multiple times. However, most …
Natural Substitutes for Sugar
To sweeten your food in a healthy way, you can try different alternatives to sugar. In addition to preventing health complications, you can get other benefits if you eat them in moderation. Despite its delicious taste, sugar can cause many diseases if you consume it in large quantities. These include obesity, heart disease and diabetes, …
7 weird things that happen during your period
Do you sometimes behave differently during the period of your period? do you get binge eating or are you moodier? check now 7 weird things that happen during your period (and that you recognize). # 1 You have huge binge showers Thanks hormones, now you fancy chocolate, hamburgers, candy and chips! # 2 Your hair …
7 signs of a vaginal infection
there are several signs that may indicate that you have a vaginal infection. no worries, this can happen to anyone! read the most common complaints here. your vaginal discharge smells stronger it is not surprising that there is a smell in your discharge, but if you have a vaginal infection, it is possible that this …
This bracelet ensures that you get rid of your addictions in no time
One is addicted to smoking, the other has an adolescent son who cannot be put away behind his game computer, maybe your nails are biting or you are ‘bothered’ by a completely different addiction. With a slight addiction to shopping yourself, this news is certainly called: there is a bracelet that can help you get …
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Do you suffer from a smelly sink? With these 3 tips it is fixed in no time
It sometimes seems like a mystery where that stink in your sink comes from. You keep brushing. What can help is to make your sink as clean as possible (and to keep it) so that the smell does not get worse. These 3 tips can help you (and it doesn’t have to be that difficult): …
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Do you often want matching outfits with your colleague? That is not without reason!
You wear a skirt with zebra print, she is a zebra blouse. Or one step further: you have just bought a new dress and cannot wait to show it to work the next day. Is your colleague suddenly in the same dress at the coffee machine! How is that possible? Coincidence does not exist! And …
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7 x Unexpected Ways You Can Help the Environment
Living greener, we can no longer escape – luckily! Yet it is quite a challenge for many families. Because we are already so busy! These 7 tips make the world a little greener, and really don’t cause any extra work – promised! easy tips for a better environment Zero washed in the shower The main …
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Start Doing These Things for Yourself, especially if you are a (young) mother
Making time for yourself is always important (because: #selfcare), but perhaps that is even more important if you are a mother. We explain why it is so important to keep doing things for yourself and of course: a few handy tips on how to do that. Life – especially with toddlers running around – can …
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Slept badly? With these tips you will still get through your day
If you have not slept well, you prefer to stay in your bed all day to make up for lost hours of sleep. If only it were such a party. Often you fall asleep just in front of your alarm clock and you wake up in a different universe, while you just have to be …
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5 x variations on the classic deadlift
Chances are that you are already familiar with the classic deadlift: fantastic exercises for strengthening your back, core and legs. Do you have a specific weakness or do you just want to be able to vary in your training? These are the best 5 variations on the ‘standard’ deadlift that you can do. 1. Classic …
With these holiday activities you burn the most calories
On holiday you might go swimming or badminton and you use up some energy with that. But with which holiday activity do you burn the most calories? Ice cream is part of the holiday. Preferably one (or two) every day. But you probably prefer to skip those extra pounds, right? So for those who do …
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Kettlebell swing: you need to know about this fantastic exercise
Sometimes you need a good workout and sometimes you need a fast workout. But what if you can actually use both? Then it’s best to choose exercises that train your entire body. The textbook example of such an exercise? The kettlebell swing! How to Do the Perfect Kettlebell Swing According to gym owner and CSCS …
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6x Shopping Mistakes that every girl makes
Do you also love shopping? Then you must have made some mistakes. We have listed six errors that every shopaddict must recognize, hihi. DON’T LOOK AT THE PRICE TAG Of course we often look at the price tag, but if you are really crazy about a piece of clothing, you just pretend you haven’t seen …
Top 10 best fruits to eat daily
The American fitness fanatic Bryan DiSanto has designed a ranking system. The target? Measure the nutritional values of a piece of fruit. After all, DiSanto had been possessed for years by the question of what exactly is the healthiest piece of fruit on earth. And with his scale, he has finally found the answer – …
DIY: 6 x the nicest easy craft you can make with paper
It’s time to tinker again! And this time with: paper. Everyone has paper, so no more excuses not to use your creativity. Craft with paper These craftworks are ideal for the little ones or for children who don’t feel like using a lot of things . With pens and paper, you already come a long …
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This inflatable wine bottle is perfect for the summer
The summer still leaves some time before in our cold little country. But we have found something that will completely put you in the summer mood. The best of both worlds comes together: wine and water fun! Air mattresses with which you can float on the water are immensely popular. There are already versions such …
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8 x why growing up with pets is important! the benefits of pets
In addition to the fact that growing up with pets is super fun, pets also have a positive impact on your child’s upbringing. Dogs, cats, rabbits, guinea pigs, but even ladybugs and walking branches, just try to remember how much fascination you used to have as a child . There are a number of advantages …
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Why stopping social media is not such a crazy idea?
Social media are all nice and nice, but meanwhile extremely addictive. You can probably no longer imagine a life without your favorite apps, but the post-smartphone period was perhaps a lot more pleasant. What does a life without social media look like? You work faster and better If you are not distracted by vibrating cell …
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