Drinking wine every day is healthy

It is often recommended to drink a glass of red wine every day, because it is good for health. Why exactly red wine? Here you find the answer.

some doctors advise their patients to drink a glass of red wine a day because it is good for their health. Many people carefully follow this advice, but they do not always know the real reasons why a doctor recommends this. They just follow it because their doctor has said it. Learn here the benefits of drinking this alcoholic drink every day.

Why Drinking wine every day is healthy?

A glass a day: the special recipe

Wine is good for you if you drink the right amounts of it, which according to experts is one glass a day. But be careful, because it is not just wine, it must be red wine. It is also not a matter of drinking whenever you want. It must be during dinner or lunch (the first option is better, because it is easiest.) Drinking wine at work is generally not a success.)

Several studies have already concluded this information. They confirm that one glass of red wine a day helps prevent many cardiovascular diseases in both men and women. It can also be used to treat diseases and conditions such as diabetes, dementia and osteoporosis.

Although wine is one of the oldest alcoholic drinks in the world, its benefits were only discovered a while ago. Previously it was only drunk to have fun, to relax, with meals or to drink something else.


The benefits of drinking wine every day

These are some of the confirmed benefits of drinking one glass of red wine per day:

  • Reduces or cut down the risk of various causes of death: In Europe, studies confirm that drinking between 22 and 32 grams of alcohol a day has a “protective” effect on your health because it prevents many causes of death. In Denmark, France and England it is better than beer or other alcoholic drinks.
  • Reduces the effects of cigarettes: Wine can regulate the damage that tobacco causes in the blood vessels by allowing them to relax or by means of vasodilation. In addition, it has a positive effect on the endothelium, a layer of cells that reduces the friction between lymphatic vessels and blood vessels, but especially on the heart.
  • Prevents cardiovascular disease: This is one of the best known effects of red wine. If you drink it regularly and to the right degree. Scientists say that red wine reduces the possibility of getting coronary diseases, by reducing the production of “bad” cholesterol and raising the “good” kind.
  • Blood thinning and anti-coagulation effects: This is achieved not only by drinking wine every day, but they have also discovered that sporadic drinkers have fewer amounts of fibrinogen protein, which promotes the formation of blood clots.
  • Postive properties

    this is some of the advantages of the “national drink of France”:

    • Prevents dementia.
    • Reduces the risk of rheumatoid arthritis.
    • Prevents flu and colds.
    • Reduces the risk of throat cancer.
    • Wine and Water
    • Helps you stay awake and alert.
    • Useful for digestion.
    • Improves blood circulation.
    • Reduces the risk of getting diabetes.
    • Prevents premature aging of memory cells.
    • Improves varicose veins.
    • Prevents prostate cancer.
    • Helps protein assimilation.
    • Improves the skin.
    • Helps vision and prevents diseases such as diabetic retinopathy.
    • Reduces pain and discomfort in hemorrhoids.
    • Reduces allergies because of its antihistaminic properties.
    • Prevents blood clots.

    Why red wine?

    Many people will wonder why it is red wine and no other kind (rosé, white, sparkling). There are many reasons. So it is good to know a bit more about this drink. It is made from the juice of red grapes that are picked from the vines in a process called “the harvest”.

    The bunches can be picked by hand, with scissors or with construction machines. Some wines are prepared in a more manual way at home through a process that can vary from the planting and care of the vine, collecting, transporting and preparing the wine.

    The preparation of the wine includes the process of soaking, compression, fermentation, decanting, filtration and bottling.

    Red wine
    Another reason why this drink is good for health is the amount of polyphenols that it contains (which comes from the skin and seeds of the grape) and that have the function of protecting the heart. How? By eliminating free radicals.

    For example, white wine is prepared with only the pulp and therefore it does not contain the same substances as red wine. The number of polyphenols in the wine depends on the type of grape, the amount of sun, the land on which the bunches were grown and on the alcohol concentration.

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