What is the first thing you look at when you see someone? For most people that will be the face . One does this, among other things, to try to read what the person radiates, but also what someone looks like.
So the face is the first impression you make with other people! And a first impression can often be very decisive (no matter how unfortunate that is sometimes). That is why many people want to come forward with a beautiful and slim face.
If you are overweight, in most cases this is also reflected in the face, which may mean that your face is not as beautiful as you would like. In this article I will explain how you can lose weight in your face.
Is it possible to lose face fat
If you want to lose face fat, it actually means that you want to burn fat in a certain place. Unfortunately that is very difficult to achieve. Just like it is very difficult to burn belly fat .
The one simply gets fat at his buttocks or belly, the other around his arms, hips, thighs, neck or even in the face. If you keep getting thinner, then certain parts of your body will become slimmer faster than other parts of your body. So it is exactly what you have a talent for.
How can you lose face fat?
The only real way to get a slimmer face is to burn fat in the overall. Did you know that if you lose a few pounds, this can quickly stand out in your face? So it doesn’t have to be that hard to get a thinner face.
Still, I would not have written this article if there were no additional tips that could support you in a simple way to make your face slimmer.
7 tips for losing face fat
1. Train your facial muscles
If you train the muscles of your face, these muscles will become stronger and your face will become tighter. Did you know that your face has more than 50 muscles that you can all train?
Exercises you could do are to pull your mouth as far as possible to the left and to the right. Start with 10 times and build it up to 25 times a day.
You can also do yoga for your face, chew a lot on chewing gum or often laugh to train your facial muscles.
2. Drink enough water.
Water itself does not cause you to get a slimmer face. But if your body knows there is enough water in your area, because you drink 2 liters of water a day, your body will retain less moisture. This can quickly make you 1 or 2 pounds lighter. In addition, water also cleanses your body.
3. Reduce with alcohol
American research has shown that people who drink a lot of alcohol have a thicker face than people who drink little or no alcohol. This is due to the harmful sotffs in alcohol. The body wants to store these substances in the hands or face.
If you make a physical effort, endorphins are produced. In addition to the fact that this gives you a positive feeling, without searching it appears that endorphin is good for the tightness of the skin in your face.
Certain postures may make it seem like you have a thicker chin or neck. So try to sit or stand in a comfortable position with your neck and chin facing down.
If you are unsure whether your posture is correct, ask for help from a doctor or physical therapist.
With the help of make-up you can make certain spots in your face look slimmer.
You could accentuate the eyes by applying a lot of makeup around the eyes. For example, attention is focused on the eyes rather than the shape of the face. You can also make the lashes longer.
You can also apply dark blush that is slightly darker than the natural skin color. This will make your cheekbones clear and your face will look slimmer.
It’s about making your face look as natural as possible.
7. Different hairstyle
Another type of hairstyle could make your face look thinner. This is a simple procedure for most people. Ask your stylist for advice, because he or she can properly assess what type of hairstyle is best for you.