Kettlebell swing

Kettlebell swing: you need to know about this fantastic exercise

Sometimes you need a good workout and sometimes you need a fast workout. But what if you can actually use both? Then it’s best to choose exercises that train your entire body. The textbook example of such an exercise? The kettlebell swing! How to Do the Perfect Kettlebell Swing According to gym owner and CSCS …

Kettlebell swing: you need to know about this fantastic exercise Read More »